Neuroscience

How to Become A Great Finisher — Psychology Today

Link: How to Become A Great Finisher | Psychology Today

When we focus on progress made, we’re also more likely to try to achieve a sense of “balance” by making progress on other important goals.   This is classic Good Starter behavior – lots of pots on the stove, but nothing is ever ready to eat.

If, instead, we focus on how far we have left to go (to-go thinking), motivation is not only sustained, it’s heightened.   Fundamentally, this has to do with the way our brains are wired.  We are tuned in (below our awareness) to the presence of a discrepancy  between where we are now and where we want to be.   When your brain detects a discrepancy, it reacts by throwing resources at it:  attention, effort, deeper processing of information, and willpower.

In fact, it’s the discrepancy that signals that an action is needed – to-date thinking masks that signal.   You might feel good about the ground you’ve covered, but you probably won’t cover much more.

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